I can't believe that I forgot to post this on Monday. D'oh!
Week five goes like this:
Wednesday: 3 miles (5k race)
Thursday: 5 miles
Friday: 3 miles (or elliptical)
Sunday: 10 miles
My first double digit run! That's insane. I used to think people that could do 3 miles were THE SHIT, and now look at me! Oh yeahhhhhhhhhhhhh.
Now watch, I'll fall flat on my face and never finish it. ;)